Thursday, January 31, 2013

30 Day Shred Day One



Measurements:

Body Type: Hour Glass
Left Arm: 10.5” Right Arm: 10.5”
Thighs: 24.5”
Waste: 31”
Hips: 37”

My first work out:

Let’s just say Jillian Michaels kicked my ass. I was excited when she said it was time for cool down. It was 25 minutes of exercises and no breaks were allowed…  I had to take a couple five second breaks to catch my breath. Over all I feel I have worked out my entire body and I am excited to see how the rest goes. Side note: I don’t have any weights so I didn’t use any this time. I did the moves just without the dumbbells. Time for a shower!!!

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